emotional regulation

Fight Less & Connect More Part I: Foundations Of Communication In Your Marriage

Developing great communication skills in your marriage (and really in life) may be the key to your marital satisfaction!  If you feel that the communication in your marriage could use some help, you are not alone.  90 percent of couples state that communication is their #1 challenge. 

For this, I am so excited to present you with this four piece series about communication.  I intend to give you lots of free tools to use, so that you can start fighting less in your marriage, start feeling understood more, and start connecting more!