We all have self-doubts, moments of “am I good enough”, and concerns about what others think about us.
Unfortunately, these moments can keep us from great relationships, reaching our goals, and may even cause anxiety & depression.
Lucky for you, in today’s Heal To Transform podcast, we’re breaking down the 4 keys to improving your confidence & self-love.
There’s no fluff advice in here like…
….Go repeat “I love you” in the mirror every day
….or listen to a recording of “I’m enough” affirmations
We go deep - we dive down into the foundational elements of creating TRUE, AUTHENTIC confidence.
If you can master these 4-keys...your confidence and self-love are going to start EXPLODING (in a good way).
Subscribe & Review in iTunes
Are you subscribed to the Heal To Transform podcast? If you’re not, I’d love to have you, because you don’t want to miss an episode. Wendy, my amazing co-host, and I are adding new life-transforming and heart & mind healing episodes often, and if you’re not subscribed you may miss out on the episode that will create change in your life, or relationship! Just click here to subscribe now.
If you’re already loving the show, and this challenge, I would send you extra virtual healing vibes and energy if you left us a review on iTunes, too! These review help others find my podcast and of course we love reading them! Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast has been.
Oh yeah, and please remember….sharing is caring! You’re on this mission with us to transform and bring healing to the world - so make sure to share the podcast and spread the word!