fear of failure

Episode 21: The Power of Facing Your Fears

HOW TO STOP AVOIDING CONFLICT & OVERCOME FEAR WITHOUT ADDED STRESS!

“Avoidance is the best short-term strategy to escape conflict, and the best long-term strategy to ensure suffering.” - Brendon Burchard

  

Vibrant achievers face their fears & challenges head-on.The challenge is that facing your fears and problems head on can cause some anxiety. It can make you feel so uncomfortable.

But, avoidance is making your life small, keeping you from reaching your goals, and ruining relationships...every single day.

In episode 21 of the Heal To Transform podcast, we’re breaking down a simple process you can use to overcome resistance, and face your challenges and problems head on (without shutting down)

Use this process in your life now, and you’ll never miss a big opportunity again because of fear! You’ll open up more possibilities, and fix problems quickly and without anxiety & stress.

In this episode you will…

  • Discover how to face your biggest challenges and problems with courage and confidence - so you can live your biggest, most fulfilling life.

  • Understand how avoidance is holding you back in relationships, opportunities, and reaching your goals.

  • Learn how to overcome resistance and anxiety when facing challenges and fears.

  • Get two techniques for relieving fear, stress or anxiety QUICKLY, so that you can crush your goals!


So, how will your life expand when you finally face what you’ve been avoiding?

Let us know in the comments, or click here to join the discussion in the Heal To Transform community.

THREE WAYS TO LISTEN:

Subscribe & Review in iTunes

Are you subscribed to the Heal To Transform podcast? If you’re not, I’d love to have you, because you don’t want to miss an episode. Wendy, my amazing co-host, and I are adding new life-transforming and heart & mind healing episodes often, and if you’re not subscribed you may miss out on the episode that will create change in your life, or relationship! Just click here to subscribe now.

If you’re already loving the show, and this challenge, I would send you extra virtual healing vibes and energy if you left us a review on iTunes, too! These review help others find my podcast and of course we love reading them! Just click here to review, select “Ratings and Reviews” and “Write a Review” an let me know what your favorite part of the podcast has been.

Oh yeah, and please remember….sharing is caring! You’re on this mission with us to transform and bring healing to the world - so make sure to share the podcast and spread the word!

Episode 18: The 4 BIG Sabotaging Fears & How To Break FREE

I’ve come to find after years of working with clients to heal their past so they can overcome their fears and blocks - that there are four main fears that are keeping you stuck.

If you can discover these fears - and start to push past them - you open up a whole new world for yourself.

You stop holding yourself back.

So - I’m going to give you the FOUR biggest fears and give you an example of each - then I’m going to break down some simple ways to push past your fears.


Often - all it takes to rewire your brain for success is the learning experience - the knowledge that you gain - this new knowledge creates new connections in your brain. And this knowledge will set you up for change and EPIC growth!! Dive into this podcast, it’s going to be so incredible!

Subscribe & Review in iTunes

Are you subscribed to the Heal To Transform podcast? If you’re not, I’d love to have you, because you don’t want to miss an episode. Wendy, my amazing co-host, and I are adding new life-transforming and heart & mind healing episodes often, and if you’re not subscribed you may miss out on the episode that will create change in your life, or relationship! Just click here to subscribe now.

If you’re already loving the show, and this challenge, I would send you extra virtual healing vibes and energy if you left us a review on iTunes, too! These review help others find my podcast and of course we love reading them! Just click here to review, select “Ratings and Reviews” and “Write a Review” an let me know what your favorite part of the podcast has been.

Oh yeah, and please remember….sharing is caring! You’re on this mission with us to transform and bring healing to the world - so make sure to share the podcast and spread the word!