parts of self

Episode 48: How To Fall Madly In Love With Every Part of You!

Manage Emotions, Stop Self-Sabotage, and Find Your Authentic Self

Have you ever heard yourself say, “one part of me really want this, the other part of me really wants that….” Why am I so indecisive? 

Or, what is wrong with me, I can’t let go of this anger, anxiety, hurt. I’m so broken.

Why do I keep doing this to myself - I keep sabotaging myself….what is wrong with me.

You are not broken, and there is nothing “wrong” with you...and trying to get rid of the parts or fix the parts of you that you don’t like may be exactly what’s keeping you from growth, transformation, happiness and from living your best, most authentic life. 

It’s keeping you frustrated, confused and it’s also keeping you in unhealthy, self-sabotaging patterns that are stopping you from reaching your goals. 

Most struggling women and men make the big mistake of trying to ignore, fix, or get rid of the parts of themselves that they dislike - and this is probably a mistake that you’re making right now.  Learn more in the podcast.

I consistently have women and men come to me and say, Val, please let me get rid of this anxiety, anger, people-pleasing, criticism, guilt and shame! There is something wrong with me - I’m so broken and I don’t know why I keep doing this to myself. 

They waste energy, ruin relationships, keep themselves in a box because they are trying so hard to hide parts of them that they don’t find appealing. 

In sneaks the guilt, shame, and overwhelming stressed out spiral!

If this is you - it’s not your fault.

In this podcast, I’m going to teach you how to truly love and embrace every single part of you. You’re going to learn how to leverage every part of you in order to get these massive results in your life...

  • Access your true, authentic self

  • Gain More Confidence with One Simple Trick

  • Make friends with all of your emotions

  • Stop the self-sabotage

  • Reach your goals and dreams

  • Create Better relationships

  • Trust within yourself

This is a podcast you don’t want to miss!!

See you inside!