self-love

Episode 36: I Have A Great Life, Why Am I So Unhappy??

The 4-Step Process to Getting Unstuck and Start Living Your Fullest Life

We all deserve to live a happy, fulfilling and exciting life.

The problem is that we often get stuck in our day-to-day activities, so we forget what once inspired us and made us happy.

We start thinking, “I have it all, why am I still unhappy?”,

“Why do I feel like something is still missing from my life?”

“Isn’t there more to life?”

80% of how we think, feel and behave is on auto-pilot, and somewhere along the line we lose ourselves...we lose our identify.

In today’s podcast, Wendy and I are going to walk you through 4 Powerfully Simple steps you can take to get unstuck and start finding your true identity and purpose again.

Follow these 4-steps and you’ll never wonder “Isn’t there more to life?” - you’ll know the answer - and you’ll know exactly how to get there!

In this episode you will…

  • Discover why you don’t need to feel guilty by wanting more!

  • Stop letting the fear of success and the fear of failure keep you from creating your incredible life.

  • Understand what your BRAIN needs in order to be more successful and create more self-esteem

  • Learn how to recover and thrive after a big change in your life - like a divorce, a move, a job change, and so on...

Here’s to your happiness, fulfillment and success!!

Subscribe & Review in iTunes

Are you subscribed to the Heal To Transform podcast? If you’re not, I’d love to have you, because you don’t want to miss an episode. Wendy, my amazing co-host, and I are adding new life-transforming and heart & mind healing episodes often, and if you’re not subscribed you may miss out on the episode that will create change in your life, or relationship! Just click here to subscribe now.

If you’re already loving the show, and this challenge, I would send you extra virtual healing vibes and energy if you left us a review on iTunes, too! These review help others find my podcast and of course we love reading them! Just click here to review, select “Ratings and Reviews” and “Write a Review” an let me know what your favorite part of the podcast has been.

Oh yeah, and please remember….sharing is caring! You’re on this mission with us to transform and bring healing to the world - so make sure to share the podcast and spread the word!!



Episode 26: Energy Healing with Silke Tyler

How to Heal Your Body and Mind with Energy Healing

We have all gone through trauma or emotional hurts and bruises throughout our life that has caused energetic blockages in our mind and in our body.

The problem is that unless we learn how to release this hurt and negative energy from the past, it can cause illness in our bodies and can sabotage success in other areas of our life.

In this podcast, Silke Tyler, Energy Healer and Hypnotherapist, is sharing some simple steps to heal us heal energetically and clear patterns that are holding us back.

This is a new take on healing your physical body through energy and emotion, that may seem a little woo-woo but is actually backed by recent science!

Silke also starts to convince me of the power of crystals and flower essences to heal - it’s never been my thing, but her experience and knowledge has got my interest...and I bet it will spark some curiosity within you too!

Dive in here!

In this episode you will…

  • Discover where energy blocks may be lying within you and how they can be cleared for ultimate healing in your mind and body.

  • Understand how to stop “being so hard on yourself” so you can open up more possibilities in your life.

  • How we can heal energetically and clearing patterns that are holding us back.

  • A quick glimpse at using crystals and flower essence for healing.


RESOURCES:

Healing Through Energy Work: https://www.silkesart.com/blog/2019/3/healing-through-energy-work

Learn more about Silke: https://www.silkesart.com

Subscribe & Review in iTunes

Are you subscribed to the Heal To Transform podcast? If you’re not, I’d love to have you, because you don’t want to miss an episode. Wendy, my amazing co-host, and I are adding new life-transforming and heart & mind healing episodes often, and if you’re not subscribed you may miss out on the episode that will create change in your life, or relationship! Just click here to subscribe now.

If you’re already loving the show, and this challenge, I would send you extra virtual healing vibes and energy if you left us a review on iTunes, too! These review help others find my podcast and of course we love reading them! Just click here to review, select “Ratings and Reviews” and “Write a Review” an let me know what your favorite part of the podcast has been.

Oh yeah, and please remember….sharing is caring! You’re on this mission with us to transform and bring healing to the world - so make sure to share the podcast and spread the word!

Episode 11: The 4 Magic Keys To Raising Your Confidence & Self-Love

We all have self-doubts, moments of “am I good enough”, and concerns about what others think about us.

Unfortunately, these moments can keep us from great relationships, reaching our goals, and may even cause anxiety & depression.

Lucky for you, in today’s Heal To Transform podcast, we’re breaking down the 4 keys to improving your confidence & self-love.

There’s no fluff advice in here like…

….Go repeat “I love you” in the mirror every day

….or listen to a recording of “I’m enough” affirmations

We go deep - we dive down into the foundational elements of creating TRUE, AUTHENTIC confidence.

If you can master these 4-keys...your confidence and self-love are going to start EXPLODING (in a good way).

Go catch the podcast here.

P.S. For a limited time, I’m giving away my powerful “Confidence & Self-Love Experience” program ($147 Value).  Watch this short video  to get a quick & easy way to create a healthy emotional boundary, and learn more about how to get this incredible program for FREE!!

P.S. For a limited time, I’m giving away my powerful “Confidence & Self-Love Experience” program ($147 Value). Watch this short video to get a quick & easy way to create a healthy emotional boundary, and learn more about how to get this incredible program for FREE!!

Subscribe & Review in iTunes

Are you subscribed to the Heal To Transform podcast? If you’re not, I’d love to have you, because you don’t want to miss an episode. Wendy, my amazing co-host, and I are adding new life-transforming and heart & mind healing episodes often, and if you’re not subscribed you may miss out on the episode that will create change in your life, or relationship! Just click here to subscribe now.

If you’re already loving the show, and this challenge, I would send you extra virtual healing vibes and energy if you left us a review on iTunes, too! These review help others find my podcast and of course we love reading them! Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast has been.

Oh yeah, and please remember….sharing is caring! You’re on this mission with us to transform and bring healing to the world - so make sure to share the podcast and spread the word!