subconscious reprogramming

Episode 43: Meet All Your Goals & Break Bad Habits with This 5-Step Motivational Brain Priming

In this episode of the Heal to Transform podcast, I’m gonna share with you a simple 5 step process you can use to reprogram your brain to reach any goal, from saving more money to eating healthier to letting go of drama to stopping procrastination...

You’ll learn how to become a person who meets their goals and creates new habits easily, why your brain is holding you back AND how to create your own Motivational Brain Priming specific to your goals and habits so you get the results you want now!

This is such a powerful tool! Check out the episode here, and also grab your FREE workbook that walks you through the 5 life-changing steps!

Join the Conversation

Our favorite part of recording a podcast each week is participating in the great conversations that happen in our FREE Facebook Community: The Heal To Transform Group.

This weeks question is:

Question: What was your biggest take-away from this weeks episode?

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Episode 36: I Have A Great Life, Why Am I So Unhappy??

The 4-Step Process to Getting Unstuck and Start Living Your Fullest Life

We all deserve to live a happy, fulfilling and exciting life.

The problem is that we often get stuck in our day-to-day activities, so we forget what once inspired us and made us happy.

We start thinking, “I have it all, why am I still unhappy?”,

“Why do I feel like something is still missing from my life?”

“Isn’t there more to life?”

80% of how we think, feel and behave is on auto-pilot, and somewhere along the line we lose ourselves...we lose our identify.

In today’s podcast, Wendy and I are going to walk you through 4 Powerfully Simple steps you can take to get unstuck and start finding your true identity and purpose again.

Follow these 4-steps and you’ll never wonder “Isn’t there more to life?” - you’ll know the answer - and you’ll know exactly how to get there!

In this episode you will…

  • Discover why you don’t need to feel guilty by wanting more!

  • Stop letting the fear of success and the fear of failure keep you from creating your incredible life.

  • Understand what your BRAIN needs in order to be more successful and create more self-esteem

  • Learn how to recover and thrive after a big change in your life - like a divorce, a move, a job change, and so on...

Here’s to your happiness, fulfillment and success!!

Subscribe & Review in iTunes

Are you subscribed to the Heal To Transform podcast? If you’re not, I’d love to have you, because you don’t want to miss an episode. Wendy, my amazing co-host, and I are adding new life-transforming and heart & mind healing episodes often, and if you’re not subscribed you may miss out on the episode that will create change in your life, or relationship! Just click here to subscribe now.

If you’re already loving the show, and this challenge, I would send you extra virtual healing vibes and energy if you left us a review on iTunes, too! These review help others find my podcast and of course we love reading them! Just click here to review, select “Ratings and Reviews” and “Write a Review” an let me know what your favorite part of the podcast has been.

Oh yeah, and please remember….sharing is caring! You’re on this mission with us to transform and bring healing to the world - so make sure to share the podcast and spread the word!!



Episode 23: Overcome These 3 Challenges And You Will Become One of the Happiest, Most Successful People You Know!

Learn the 3 Powerful Secrets That Will Take You From “Stuck” to “Vibrant”


Vibrant leaders must overcome 3 HUGE life challenges in order to create true success, abundance & joy in their life.

The problem is that most people will NEVER reach their full potential in life because they are focusing on the wrong areas….or just trying to do too much!

Over the past two years, I’ve been trying to distill everything I know from two decades of brain & psychology research into a simple framework to help people quickly transform their lives.

I’ve wanted to know what is the ONE thing that will have the biggest impact to those I work with and to the world.

Unfortunately, I couldn’t limit it to ONE thing….but I’ve discovered that there are 3 SECRETS - 3 challenges that you must overcome - if you want to reach your full potential and become the happiest, most abundant, most successful version of yourself.

And in this podcast, I’m finally releasing this magical blow-your-mind system!

If you are able to overcome these three universal challenges, YOU WILL DISCOVER incredible transformation and unlimited potential & joy in all areas of your life.

So, are you ready to discover the 3 SECRETS?? Dive in here….


In this episode you will…

  • Learn the 3 obstacles that the ONLY the most successful, happiest, and abundant people in the world have over (and how you can too!)

  • Discover where you are currently in life and how you can become the Vibrant Leader you are meant to be.

  • Understand why focusing on “How You Want To Feel” is much more important than “What You Want To Have”.

  • Learn how to break free from the chains and beliefs that are sabotaging your life, so that you can stop living in mediocrity and become limitless!

Resources

For more information about subconscious reprogramming, listen to the following episodes:

  • Episode 19: How to Get Unstuck In Any Part of Your Life

  • Episode 18: The 4 Sabotaging Fears - And How To Break Free

  • Episode 8: The Limiting Beliefs That Are Keeping You Stuck

  • Episode 7: Rewiring Your Brain for Your Ultimate Life

  • Download Podcast Here


Subscribe & Review in iTunes

Are you subscribed to the Heal To Transform podcast? If you’re not, I’d love to have you, because you don’t want to miss an episode. Wendy, my amazing co-host, and I are adding new life-transforming and heart & mind healing episodes often, and if you’re not subscribed you may miss out on the episode that will create change in your life, or relationship! Just click here to subscribe now.

If you’re already loving the show, and this challenge, I would send you extra virtual healing vibes and energy if you left us a review on iTunes, too! These review help others find my podcast and of course we love reading them! Just click here to review, select “Ratings and Reviews” and “Write a Review” an let me know what your favorite part of the podcast has been.

Oh yeah, and please remember….sharing is caring! You’re on this mission with us to transform and bring healing to the world - so make sure to share the podcast and spread the word!