ultimate life statement

Episode 07: Rewiring Your Brain For Your Ultimate Life

“A better you and a better future for all of us begins in the brain” - Debbie Hampton

In episode 7, Wendy and I are walking you through the steps you need to take to rewire your brain so you can BECOME the person who lives in purpose and meaning.

We're going to break down the reasons your thoughts hang on to negativity, why it's hard to break habits, and the exact process you can use to start rewiring your brain for your ultimate life!

Break out the earphones, and crank up the volume…because this is life-changing stuff!

For a FREE GUIDE to this awesome brain exercise,  just click here  and register for the Ultimate Life Purpose Challenge!

For a FREE GUIDE to this awesome brain exercise, just click here and register for the Ultimate Life Purpose Challenge!

Subscribe & Review in iTunes

Are you subscribed to the Heal To Transform podcast? If you’re not, I’d love to have you, because you don’t want to miss an episode. Wendy, my amazing co-host, and I are adding new life-transforming and heart & mind healing episodes often, and if you’re not subscribed you may miss out on the episode that will create change in your life, or relationship! Just click here to subscribe now.

If you’re already loving the show, and this challenge, I would send you extra virtual healing vibes and energy if you left us a review on iTunes, too! These review help others find my podcast and of course we love reading them! Just click here to review, select “Ratings and Reviews” and “Write a Review” an let me know what your favorite part of the podcast has been.

Oh yeah, and please remember….sharing is caring! You’re on this mission with us to transform and bring healing to the world - so make sure to share the podcast and spread the word!

Episode 06: Find An Extra Hour In Your Day! [Bonus 01]

"Time is really the only capital that any human being has, and the only thing we can't afford to lose" - Thomas Edison

In episode 6, you're going to learn how to use your Ultimate Life Purpose Statement to find @least 1 extra hour in your day!

What would you do with 7 extra hours a week, 30 extra hours a month, 365 extra hours a year??? Let us know in the Heal To Transform Facebook community.

Wendy actually discovered 4 extra hours in her day with this simple, and fun exercise!

Subscribe and listen to this special bonus episode of the Heal To Transform podcast on iTunes.

For more information, and the FREE GUIDE for this exercise,  sign up for the Ultimate Life Statement challenge here .

For more information, and the FREE GUIDE for this exercise, sign up for the Ultimate Life Statement challenge here.

Subscribe & Review in iTunes

Are you subscribed to the Heal To Transform podcast? If you’re not, I’d love to have you, because you don’t want to miss an episode. Wendy, my amazing co-host, and I are adding new life-transforming and heart & mind healing episodes often, and if you’re not subscribed you may miss out on the episode that will create change in your life, or relationship! Just click here to subscribe now.

If you’re already loving the show, and this challenge, I would send you extra virtual healing vibes and energy if you left us a review on iTunes, too! These review help others find my podcast and of course we love reading them! Just click here to review, select “Ratings and Reviews” and “Write a Review” an let me know what your favorite part of the podcast has been.

Oh yeah, and please remember….sharing is caring! You’re on this mission with us to transform and bring healing to the world - so make sure to share the podcast and spread the word!

Episode 05: Your Ultimate Life Purpose

“THE TWO MORE IMPORTANT DAYS IN YOUR LIFE ARE THE DAY YOU ARE BORN, AND THE DAY YOU FIND OUT WHY!” - Mark Twain

In episode 5, also Day 5 of the Ultimate Life Statement Challenge, you are going to be writing your Ultimate Life Statement!! This statement could be the turning point of your life. A why, a purpose, meaning that will take you from where you are - to where you want to be!!

This is soo exciting…so crank up the volume and dive in!!

P.S. Don’t forget to grab your FREE CHALLENGE Guide with writing prompts to help you create your Ultimate Life Purpose Statement!  Click here to grab your guide now.

P.S. Don’t forget to grab your FREE CHALLENGE Guide with writing prompts to help you create your Ultimate Life Purpose Statement! Click here to grab your guide now.

Subscribe & Review in iTunes

Are you subscribed to the Heal To Transform podcast? If you’re not, I’d love to have you, because you don’t want to miss an episode. Wendy, my amazing co-host, and I are adding new life-transforming and heart & mind healing episodes often, and if you’re not subscribed you may miss out on the episode that will create change in your life, or relationship! Just click here to subscribe now.

If you’re already loving the show, and this challenge, I would send you extra virtual healing vibes and energy if you left us a review on iTunes, too! These review help others find my podcast and of course we love reading them! Just click here to review, select “Ratings and Reviews” and “Write a Review” an let me know what your favorite part of the podcast has been.

Oh yeah, and please remember….sharing is caring! You’re on this mission with us to transform and bring healing to the world - so make sure to share the podcast and spread the word!

Episode 03: Own Your Strengths [Day 3 of the ULS Challenge]

“Success is achieved by DEVELOPING our STRENGTHS, not by ELIMINATING our weaknesses!”

In this episode, we’re diving into Day 3 of the Ultimate Life Statement Challenge. You’re about to discover your strengths and why they are so important to creating meaning and purpose in your life.

Links mentioned in show:

https://www.viacharacter.org/www/

https://www.16personalities.com/free-personality-test

https://www.howtofascinate.com/

www.enneagram.com

www.strengthsfinder.com

Don’t forget to  click here  to register for and download your FREE Create Your Ultimate Life Statement Challenge guide!

Don’t forget to click here to register for and download your FREE Create Your Ultimate Life Statement Challenge guide!

Subscribe & Review in iTunes

Are you subscribed to the Heal To Transform podcast? If you’re not, I’d love to have you, because you don’t want to miss an episode. Wendy, my amazing co-host, and I are adding new life-transforming and heart & mind healing episodes often, and if you’re not subscribed you may miss out on the episode that will create change in your life, or relationship! Just click here to subscribe now.

If you’re already loving the show, and this challenge, I would send you extra virtual healing vibes and energy if you left us a review on iTunes, too! These review help others find my podcast and of course we love reading them!

Just click here to review, select “Ratings and Reviews” and “Write a Review” an let me know what your favorite part of the podcast has been. Oh yeah, and please remember….sharing is caring! You’re on this mission with us to transform and bring healing to the world - so make sure to share the podcast and spread the word!