Do you ever wonder why you keep repeating the same old habits, and unhealthy patterns in your life? I know I have!
It’s infuriating and frustrating when you notice that you keep repeating crappy patterns in your relationships.
Or when you can’t follow through on your goals.
Or how about when you promise yourself you’re not going to yell at the kiddos tomorrow...and then have to make the same promise at 9am the next day : )
Want to know the truth? The reason we have such a hard time creating real change and transformation in our lives?
It’s because our past hurts have taught us how to use unhealthy patterns and behaviors to protect us from future hurts…
….We ruin relationships because our past has showed us that relationships hurt…
….We stuff ourselves with food or boos, because that feels better than….well...having to feel.
….We procrastinate because it’s not safe fail.
….We get angry so we don’t have to feel hurt...and so we stay in control.
It’s Not Your Fault...It’s Just The Way The Brain Is Wired.
Lucky for you (and me) we can start to changing these patterns, and we tell you all about how to do that in today’s podcast!
Once you’ve listened, make sure to leave a review and let us know your biggest “ah-ha” moment. Are there any hurts or emotional wounds from your past that are holding you back from an incredible future?
Whether you’ve been trying for decades to create change in your life, or you just realized that you do have a pattern that’s holding you back...you deserve to see that change in possible!!
Don’t keep allowing these negative patterns hold you back in life. Don’t let your past block you from exponential growth in your relationships, career, and life.
Start understanding how to change these patterns today! You’ve got this!